Did you know…
The word ergonomics comes from two Greek words: “ergon” meaning work, and “nomos,” meaning natural law. Mereged together, the word becomes “working according to nature.” So it is natural that ergonomics makes good sense in the workplace, as people are better able to perform productively when things are in the right place for their bodies to function correctly. For more historical facts on ergonomics click here!
1. The average person sits more than 8 hours per day. Many office workers sit as much as 15 hours per day.
2. Ergonomic interventions can increase productivity from 3-12% and reduce error rates by 25%
3. Short and frequent breaks from the computer are more effective than longer, more infrequent breaks.
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