Showing Posts Tagged: Recipes

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Parmesan Souffle “Mashed Potatoes”

Recipe courtesy of Tracy O’Grady, Executive Chef, Willow Restaurant, Arlington, VA Yield: Serves 6 Ingredients 4 Idaho potatoes (120 counts) 6 oz heavy cream 3 oz unsalted...
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Food as Medicine

Often, the key to wellness is in the path of prevention. Understanding how the right foods can aid in boosting our immunity and warding off illnesses is...
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Top 5 Holiday Recipes

1. Parker House Rolls Yield: 24 rolls Ingredients: 1 cup whole milk 2 pkg. dry yeast 1/2 cup butter, melted 1/4 to 1 tsp. salt 1/4 cup...
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Monday Night Dinner!

After over-dosing on all that Turkey  take a tip from Shelly Sinton’s The Fitness Kitchen Cookbook for dinner tonight! What’s on the menu? Broiled Salmon with Balsamic...
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Top 10 Ways to Cook a Turkey

It’s finally (almost) here! Get started on your Thanksgiving preparations by starting with the most important part… the turkey! Check out the top ten most popular ways...
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Be Smart About Food Safety!

Keep your break rooms and kitchens in check by following some simple sanitary tips that will help you and your co-workers stay alive and kickin’! 1. Practice...
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