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What to Drink at Work

Wanting to change your lifestyle to a healthier track can be difficult. Especially with the stresses of work. It can seem like an uphill climb when your choices are limited to the less then healthy vending machines. If every office could have three kinds of drinks stocked right there in the office what should they be?

Take a look at our recommendations:

 

#1 V8 THE POWER OF VEGETABLES

Eating a wide range of vegetables provides essential vitamins, minerals and phytonutrients (plant-nutrients) that your body needs. V8® 100% vegetable juice makes it so easy to get many of these key vitamins and nutrients in one delicious drink. Every 12-ounce bottle of V8 100% vegetable juice contains 3 of 5 of your daily vegetable requirements.*

V8® vegetable juices are an excellent source of antioxidant vitamins A and C.

Vitamin A helps to keep eyes and skin healthy and helps to protect against infections

Vitamin C helps to keep teeth and gums healthy and also aides in iron absorption

 

#2 V8 Splash® Juice. Deliciously Fruity, Wonderfully Refreshing

V8 Splash There are lots of juice drinks available, but not all are created equal. Treat your family to delicious fruit blends that have an excellent source of vitamins A and C.

An 8-ounce serving of Diet V8 Splash is a free food exchange, according to the Exchange Lists for Meal Planning, by the American Diabetes Association and the American Dietetic Association.

 

#3 Gatorade Thirst Quencher

There are several reasons to choice Gatorade over some of the other drinks you may be tempted to reach for. Though it does have the same amount of sugar as a can of soda pop it is spread though out a much larger quantity of liquid. It has no carbonation. It replenishes fluids with electrolytes and carbohydrates for fast rehydration and energy boosting.

 

 

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